Each Sunday Samantha Backman talks on various topics. Simply click on the links for the full article...

What is the Dirtiest Surface in Your House?
Find out one of the easiest ways to clean this item so it does not cause you any problems with infections.

The Exercise Secret Revealed
(That Even Impressed Me!)
You're just minutes away from unleashing the leaner body and healthier lifestyle that Dr. Sears' revolutionary PACE® program can give you. Read my new personal review of this patented and science-backed program by Dr. Al Sears -- available to you right now!

Eight Natural Remedies to Speed Bruise Healing
Nature is full of simple, natural solutions for your health. Among them are eight herbal remedies that can help speed the healing process n ext time you get a bruise. So don't go to the medicine cabinet -- head to your refrigerator!

Turning Vision into Mental Success
Welcome to the world of Neuro-cyber-optics.The world of cyclopean vision! Now you can develop the mystical, magical, marvelous wonders of third sight and dream power. Anciently, this was called 'Third Sight', because it was created by an inner third eye. Today third sight and dream power are collectively called Neuro-Cyber-Optic Viewing.
3D Stereograms - Stereograms are 3D images hidden within another picture. In order to view the 3D images, simply stare at the picture until the image starts to take shape.
Fantasy Art 3D Wallpapers - free modern digital art pictures of artists images. 3D art wallpaper, dark fantasy arts pictures 3D free wallpapers gallery

Too much water can kill you!
The 22-year-old London marathon runner David Rogers, a fitness instructor who completed the race in less than four hours, collapsed after he crossed the finish line. He was rushed to the hospital where, sadly, he died.

Vigorous exercise keeps people thin with age
The old adage “use it or lose it” is truer than ever. People who maintain a vigorously active lifestyle as they age gain less weight than people who exercise at more moderate levels, according to a first-of-its-kind study that tracked a large group of runners who kept the same exercise regimen as they grew older.

Improving your memory through moving your eyes
Horizontal eye movements are thought to cause the two hemispheres of the brain to interact more with one another, and communication between brain hemispheres is important for retrieving certain types of memories.

Arsenic in chicken feed
Pets may not be the only organisms endangered by some food additives. An arsenic-based additive used in chicken feed may pose health risks to humans who eat meat from chickens that are raised on the feed, according to an article in the April 9 issue of Chemical & Engineering News, the weekly news magazine of the American Chemical Society.

Raw or Cooked?
Mankind discovered fire four hundred thousand years ago, but even then still ate most food raw. For millions of years before then, everything was raw. Cooking changes the molecules in food and destroys many valuable nutrients and the enzymes that break food down into components that can be used by the body, so a natural diet includes a lot of food which is raw or only very lightly cooked. Raw food requires more chewing, which not only breaks down food, mixing it with digestive enzymes in the mouth, but also sends signals to the digestive tract to enable the right cocktail of digestive enzymes to be produced, depending on what is in the mouth. Most fast food is soft food that requires minimal chewing, as a result, modern man's jaw is smaller than that of his ancestors.


Samantha Backman on ABC Radio